Train That Brain

Posted: May 29, 2015 in Uncategorized

It is common knowledge that a training plan can do wonders for you if you’re focused on a specific race or time goal. The targeted workouts help your body become stronger. But all of us have had that moment during a race or training run when your mind goes weak even before your body does.

Source: www.runnersworld.com

See on Scoop.itSports and Performance Psychology

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