Subdue Sadness With Mindfulness and Positive Thinking

Posted: November 4, 2015 in Uncategorized

Keeping your thoughts moving in a positive direction not only makes you feel good in the moment but can also considerably reduce your sadness factor. In addition, it can give you the one thing that we all need to keep our lives moving forward: hope.

Sourced through Scoop.it from: www.psychologytoday.com

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