Stress contributes to depression but it all depends on how you cope with it.
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Stress contributes to depression but it all depends on how you cope with it.
Sourced through Scoop.it from: www.spring.org.uk
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This past weekend’s Syracuse upset over Virginia was thrilling. As a sports psychologist, what caught my eye during the game was a 10-second sequence during the first half. Take a look here. Syracuse freshman Tyler Lydon fell and his sneaker came off. His fellow freshman teammate Michael Gbinije picks up the shoe – while he’s dribbling – and tosses it off the court. Gbinije then passes to Lydon, who makes a clean 3-point shot… wearing only 1 sneaker. Amazing! – Sarah M. Whitman, MD, Philadelphia Philly.com
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My current skills are mostly irrelevant. I will improve over time if I put in the time to learn the appropriate skills, strategies, and frameworks. This growth mindset propels me towards greater success.
Sourced through Scoop.it from: www.thechangeblog.com
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A basketball legend looks back with surprising gratitude on a life plagued by physical agony.
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The Villanova Wildcats have breezed through their first three games of the NCAA Tournament this year.
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The mind and senses can recall and create physical sensations and improve athletic prowess, correct movement and heal injuries faster
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In the NBA, a playoff series starts when a road team wins on the opponents court. If that logic is applied to the regular season, the Golden State Warriors-San Antonio Spurs series has yet to begin.
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In the NBA, a playoff series starts when a road team wins on the opponents court. If that logic is applied to the regular season, the Golden State Warriors-San Antonio Spurs series has yet to begin.
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Determining who you hire for a job plays a big part in forming your company’s culture and ensuring its future success. Selecting informative interview questions can be a key factor in finding the right employees — as well as weeding out the ones that won’t fit.
Sourced through Scoop.it from: www.entrepreneur.com
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Former Cougar baseball player Justin Su’a had lofty goals and big dreams. Pursuing them proved to be difficult, but 15 years after leaving Provo, Su’a has found success as the mental sk…
Sourced through Scoop.it from: universe.byu.edu