Archive for September 14, 2014

In a new study, a quieter version of psyching up was proven effective, as long as the timing is right.

Source: breakingmuscle.com

See on Scoop.itSports and Performance Psychology

What if acting more dominant can help you lift more weight? Research says your body language can change your body’s physiology.

Source: breakingmuscle.com

See on Scoop.itSports and Performance Psychology